Cat Stretches

 

On hands and knees, have baby lying beneath or in front of you. Start with back straight, then slowly arch back and contract abdomen, as if pushing your belly button towards your spine, drawing chin towards chest. Hold for five seconds, then return to starting position.

On hands and knees, have baby lying beneath or in front of you. Start with back straight, then slowly arch back and contract abdomen, as if pushing your belly button towards your spine, drawing chin towards chest. Hold for five seconds, then return to starting position.

On hands and knees, have baby lying beneath or in front of you. Start with back straight, then slowly arch back and contract abdomen, as if pushing your belly button towards your spine, drawing chin towards chest. Hold for five seconds, then return to starting position.

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On hands and knees, have baby lying beneath or in front of you. Start with back straight, then slowly arch back and contract abdomen, as if pushing your belly button towards your spine, drawing chin towards chest. Hold for five seconds, then return to starting position.

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